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High Blood Pressure and African Americans

The rate of high blood pressure in African Americans is among the highest of any ethnic group in the U.S. Learn why and find out how to change your lifestyle to lower your blood pressure.

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Help for the Holiday Blues

The holiday blues can range from mild sadness to severe depression, and they are often a normal reaction to life situations.

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Buying Guidelines for Safe and Fun Toys

Learn which toys make good gifts, and which toys to skip this holiday season.

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Going Gluten-Free

A growing number of U.S. adults have dropped gluten from their diet.

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WELLNESS CENTER
Mental Health
Mental Health
Your mental health is just as important to your overall well being as your physical health. Here's information on a range of mental health topics, plus ideas on how to cope when your life hits an emotional bump.
Diabetes
Diabetes
Type 2 diabetes is a chronic and progressive condition, but it can be managed. With help from your family, your friends and your health care team, you can learn to take care of yourself and stay healthy.
Men's Health
Men's Health
Stay healthy and vigorous into old age by eating right, getting plenty of exercise and following recommended disease prevention practices.
    INTERACTIVE TOOLS

    During pregnancy, is it OK to take an aspirin for that headache or a sleeping pill when you’re tossing and turning at night? Take this quiz to get the answers on different types of drugs and if they may have harmful effects on your unborn child.

    The more active you are, the more calories you burn. Running or jogging, for instance, burns more calories than bowling.

    Most adults who drink alcohol are moderate drinkers and are at low risk for alcohol dependence. If you're concerned about drinking use this tool to find out if you have a problem.

      WATCH & LISTEN

      Heart failure is a condition in which your heart cannot pump enough oxygenated blood to meet your body’s needs. This video explains the different types of heart failure, and the treatments that can help you manage your condition and live a healthy life.

      Rotating shift work is becoming more common, but new research says that it may increase the risk of developing type 2 diabetes. And the longer you work a rotating shift, the greater your risk.

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