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  • How Much Do You Know About Men's Health?

    For Men's Health Month, answer these four questions to see what you really know about men's health issues.

    Take quiz

  • Chia Pudding

    This sweet treat contains wholesome chia seeds for a nutritional boost.

    Try recipe

  • Double Trouble

    It’s no surprise that alcohol and tobacco use are among the top causes of preventable death in the U.S. And while smoking and drinking alone are bad for your health, mixing the two is even worse.

    Read more

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WELLNESS CENTER
Back and Neck Care
Millions of Americans suffer from back pain every year. The reasons for the pain are many, including bad posture, accidents, improper lifting, obesity, and weak muscles. Practice prevention to minimize your risk for back pain — get regular exercise, lose any excess weight, and learn good posture.
Asthma
Are you all too familiar with the coughing and wheezing that remind you that you have asthma? Asthma can be a serious problem, but it doesn’t have to stop you in your tracks. With the help of your health care team, you can keep your asthma under control.
Children's Health
You want the best for your child, from good nutrition to effective discipline to a breadth of life opportunities.
    INTERACTIVE TOOLS

    Lips are for ... talking and smooching and eating. Yes, they're important, but do you know how to take good care of your lips? Take this quiz to find out.

    This calculator is for children with asthma. If you know your child's height, you can find his or her predicted peak flow.

    Breast cancer is the most commonly diagnosed cancer in women (other than skin cancer). The American Cancer Society reports the breast cancer death rate is declining, probably because of earlier detection and improved treatment. This short assessment will help you determine if you have major risk factors for breast cancer.

      WATCH & LISTEN

      A pacemaker is a small device that helps the heart beat normally. See how it’s put in the chest, and how it uses electrical signals to keep the heart on track.

      Cesarean delivery (also called a cesarean section or C-section) is the surgical delivery of a baby by an incision through the mother's abdomen and uterus.

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